In today’s World of “Bigger the better” mentality, downsizing may be a challenge for many. Let’s take a look into our requirements of daily living. Simplicity in how we live may hold the key to our longevity and our inner happiness. Materials does not brings in happiness but takes it away.


Time wasted COMMUTING.

Our time on this Earth is very short in the Geologic time scale. It is probably measured in fractions of a nanosecond. That’s small. Now lets apply that in our own lives. We spend 1/3 of our life sleeping. The rest 1/3 is devoted to Work. So we have only 1/3 to live our lives. Even that is being cut short by commuting from one place to the other, most commonly from home to work and back. The vast majority of us are spending our lives on the road in cars, buses and trains, in the name of work. So the ACTUAL amount of time that are left in our lives is very minuscule, which we devote to social media, shopping, cooking, partying etc. So are we living yet?

How clean are our FINGERS and TOES?

Back then our fingers and our toes were free of shoes, Gloves and all sorts of toxic chemicals. Today we have housed them within shoes, and gloves, where they are being choked and stuffed. Remember we are social animals who perspire through our sweat glands. Creamed and lotions do close the sweat pores. Guess what happens. Our sweat gets imprisoned along with other toxins, leading to fungal out breaks, infected nail beds and what not. Remember there is a medicine for anything. One to bring it on and one to take it off. Either way the pharmaceutical companies benefit. All we need to do is to give our skin a breath of fresh air.

What does our GAIT say about us?

As Humans we are bipedal. We had started on fours and landed up as twos. But are we walking right. We have used and abused our feet and body in multitude ways. We has postural problems ever since computers came in to being and to top it off we are all hunched back on to our phones. No ergonomic chair can help us unless we take care of our body and feet. Women abuse their feet wearing stiletto heels, pointed shoes and what not. Man also do abuse their feet by doing heavy lifting and other factors. In the end when a feet is hurt, the whole body changes in order to accommodate that injured toe, heel or the entire feet. Our posture changes as a result. Now the muscles do the adapting. In the end we have detoured our body to assume a new position through adaptation in order to survive the situation at hand.

Benefits of a SMILE.

The simple act of smiling can bring joy to others and onto ours. It helps take the cloud off of our heads and bring in the sunshine. 

LEGACY of our footprint.

Legacy can come in the form of namesake, wealth, knowledge, possessions, expensive toys such as Fast cars, Second homes, Mansions, Huge Bank accounts, expensive watches,  exotic vacations, Helicopters and Private jets. But what supersedes it all, is our True character. Without character that is acceptable and honest, we are nothing. It will give us no purpose to live, because it will have no purpose at all. Our true character defines us for who we are and for not what we have in terms of Wealth. We will be respected for it. We do not have to ask for it, but it will come our way without saying a word. Respect need not be demanded but will need to surface on its own accord. True character stays true to ourselves no matter what. It cannot be taken away by anyone like material Wealth. It is a part of us from birth to death. In fact it is us. We can change our character for no one, not even for ourselves. It is engraved in us. We can try to fake it but it always reverts back to its original factory made default settings. In short it is indelible and stays with forever.

Why aren’t we BREATHING?

Today we see that our Artificial lives have been filled with self induced stress that are bought out on our own. The stress of life itself will kill us these days. Greed, Jealousy, hatred, Ego, anger and other negative emotions have taken over our lives to its detriment. In doing so we are forgetting to breathe in air. We have thrown out old school morals that have been put in place by our ancestors, we have outlawed their teachings as obsolete by branding them as primitive and have embraced modern technology by learning to accept them as part of our lives. In light of this we have lost natural medicines to logging, lost valuable information from the past and have lost respect for ourselves and for our ancestors. For it it who had laid the foundation for our present day existence. Without them we would not even have been born or survived to this day. Their sacrifices must mean something to us. But it seems like it doesn’t.

The Power of TRUTH.

Truth remains the truth no matter what. Truth always triumphs. It is also pure. It cannot be manipulated nor corrupted. It is what it is. It is also in plain sight for all to see. There are times in our own lives that we will be tested for our honesty and integrity. It is with…

Let the “STEAM” OUT.

Then there are external and internal stresses. Some we have control of and many others we do not. Some are our own making and many are beyond our control. We can only manipulate what is in our control. For anything else that is beyond our control we need to deflect it by learning to let go just like the windshield of our cars. If we tend to control the external forces, will be losing energy at an enormous pace only to find it unmanageable. WE are in reality very insignificant when we take into consideration of what happens around us, right outside our skin moving outward to infinity. Our life is so minuscule in the Geological time scale that we do not even matter any more. We are just a tiny speck of a grain of sand in a vast ocean. Tying ourselves to money will bring in much added stress. For example, if some one is too Wealthy, they need to worry about having to safeguard it, hire bodyguards round the clock and maybe even have to sleep with one eye open. Because they can trust no one. This gives us something optimistic for the rest of us to be happy about (the people with no money, rest 99 %). We are able to sleep well because there is nothing to take which we do not have. WE are the ones who are truly living our life. No paparazzi’s to worry about. Life just goes on.

BIG PLATE: Small Portions.

Why do we throw out food daily and have food wastage in a massive scale all across the so called industrialized World, while the other half of the World is cramped with famine, disease, hunger , malnutrition and death. On one side there is surplus and on the other there is scarcity? There is something wrong with this picture. These both scenarios are being played out on the surface of the same Planet. What is wrong and where have we gone wrong?  Would we love to share our food with someone?  Maybe not. Looks like it. Is it that the poor nations need to fend off for themselves in their quest for food? Will the so called rich or industrialized nations help them at all?  The poor nations were rich at some point during their history and the rich nations were poor at some point. Hence the switch in economic status. The poor nations that were rich in natural resources were subdued, looted, taken over, divided and colonized, enslaving everyone. To make matters worse they were also branded as ” Third World”. This is what our history has shown us so far. Nothing seem to have changed even today. We have never learned form our past mistakes nor will ever learn from them. Mistakes have been swept under the rug under the cover of darkness. We need to ask ourselves: How much can we eat at one time and how much do we need in order to survive? Because all our future actions are based on this answer.